Go Red Day; CNN Unappreciation Post

Heart disease is the number one cause of death for American women.  It kills more women than breast cancer and all the other cancers combined.  That’s nutty, right?  I knew that women could have heart attacks, but I’d really thought it was a field dominated by men.  Apparently I was not the only person who…

Supercharged: Oatmeal, revisited

I’m giving up on the recipes page, at least for now. Taking pix and noting every step just adds too much time to an already cumbersome process. Plus, I get the feeling that I am in an extreme minority with all my food restrictions for health and medicine interaction on top of the restrictions based…